I have a genuine passion for coaching people. I am a full time Certified Health Coach and love it. In fact, I find that when I'm not coaching someone on the Habits of Health, I'm coaching skiing or soccer depending on the season :-)
Most of my Clients have tried several ways to lose weight and get healthy, sometimes dozens of different diets and plans.
They’ve been discouraged, to say the least. It’s understandable that you might think that nothing is going to work for you, that your excess weight and health problems are hopeless.
To tell you the truth, I’ve been... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››